At SleepHubs, we offer a holistic solution to sleep. This means, we first find out what is causing you to sleep poorly, and then we work with you to find the best solution(s). Book your consultation today to see how we can help you to get a better night’s sleep.
Consultations take place virtually, either over the phone or via Zoom. Appointments typically last 30 minutes.
If you are looking for a face-to-face consultation at our Metrocentre Pop-Up, please click here.
Whether you’re concerned about snoring, just need a few top tips to fall asleep, or think you may be experiencing symptoms of another sleep disorder like Obstructive Sleep Apnoea or Insomnia, this 30 minute consultation will allow us to delve into your sleep troubles and devise an action plan for improvement. Many people choose to have a consultation before booking a place on our CBT-i therapy, to ensure it is the best course of treatment.
Our sleep specialist will get a full understanding of your sleep before making recommendations on ways to improve. This could be a number of things, including a new mattress, a sleep improvement course or CBT-i, as well as recommendations of free apps to monitor snoring, experts to follow in specific areas of sleep and more.
So, if you have any sleep worries, book your consultation today and see how we can help you to sleep better – live better.
After purchasing, you will be sent an email containing a link to our booking form. Simply follow the link and choose a date and time in our calendar for your consultation. When booking, don’t forget to choose how you want to speak to us – we can call you on a telephone or meet virtually via Zoom. We also ask that you complete the SleepHubs Check-Up prior to your appointment so that our specialist can get an understanding of your sleep before speaking.
- Order your consultation! The first step to improving your sleep.
- Book your appointment using the link provided after order.
- Complete the SleepHubs Check-Up before your appointment. This allows our specialist to get an understanding of your sleep, and prepare for your consultation! It takes just 1 minute to complete.